"Our food should be our medicine, and our medicine should be our food"
— Hippocrates
Nutritional Counseling
Hello! I’m Antonio, a dietitian passionate about nutrition and well-being. My approach as a nutrition professional revolves around the concept of building sustainable, goal–oriented healthy habits.
What to expect when working with me:
Personalized Support: I accompany and advise you to develop confidence, comfort, and flexibility around food. I aim for you to rediscover the joy of eating without morality, embracing enjoyment and connecting with your nutritional needs.
Comprehensive Health Improvement: My goal is for you to acquire habits that lead to overall health improvement.
Bilingual Guidance: I can advise you in two languages, German or Spanish.
NUTRITION INTRO PACKAGE
The Nutrition Intro Package package includes:
- Pre-Assessment: before we begin, you’ll receive a personalised questionnaire. This will help you prepare to work with me.
- 1:1 Session: a 60-minute chat for me to get to know you better and establish how we’ll work together
- Personalised Material via Email: after the session, I will email you the necessary materials along with a detailed explanation of how to use them. Of course you will have my WhatsApp number in case you have any doubt regarding the plan.
Follow-up consultations
The recommended frequency of follow up consultations for optimal support and max results is once a week. However, if weekly sessions prove challenging, they can be scheduled every 10 to 15 days to allow for adjustments to the ideal dietary plan.
Follow-Up Consultation single: 70€
Follow-up consultation Abo-3: 175€
Are you ready to take the first step into building sustainable, goal–oriented healthy habits?
Send an email at dietista.antonio@gmail.com and we’ll get started right away.
I look forward to hearing from you!
